Friday Reflex 3: Let your kids get bored!
This week's topic: Let your kids get bored! Technology is great, but don't let it hamper your childrens' physical development.
The Friday Reflex is a 5-10 minute episode each Friday of my thoughts on a particular idea or issue that's been on my mind lately. It's short but — I hope — powerful.
If you want to catch the live or recorded video, check it out on Facebook at www.facebook.com/fitdadfitnesspage or on Instagram at www.instagram.com/fitdadfitness.