Bonus Episode: 3 Years of Mom & Mind

Today’s show is a bonus episode as we celebrate our 3rd anniversary! It’s been an adventure and a learning process along the way. I’ll admit that I had no clue what I was doing when we started, or what was involved in doing a podcast, but I knew we needed to get information and resources out there to moms and families. So now, after 152 episodes, I’m proud of how far we’ve come on the journey---and we’ll keep going to get the word out to even more moms and families in the future!

Show Highlights:

  • The incredible details of the podcast’s reach: we’ve had 240,000 downloads in over 75 countries!
  • The facts that show the need: 20% of new parents will experience perinatal mood and anxiety disorders, so we still have a lot of work to do
  • How I got started without knowing anything about podcasting
  • The rewarding feeling from the feedback, knowing the show has helped listeners
  • The benefit in sitting and sharing with each other
  • The intensity of our heavy topics and episodes
  • Why I don’t want anyone to feel alone in this struggle
  • The expenses involved to keep the show going, along with our new fundraising efforts
  • Information about the new Monthly Mom and Mind Collaborative


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