Hypnobirthing was the Most Empowering Thing I Did for Myself with Shveta Sontakey
Learn all about why Hypnobirthing was the most empowering thing Shveta Sontakey did for herself and her family, and how a business grew out of her experience.
"After taking hypnobirthing classes, I went from terrified to give birth to looking forward to it." - Shveta Sontakey, Hypnobirthing mama and small business owner.
In this episode, you’ll hear about:
- Shveta’s passion for birth, postpartum, and being mindful (1:37)
- How hypnobirthing changed Shveta’s life (2:20)
- How to know if hypnobirthing was the right birthing class for you (4:57)
- Women’s mental health (6:30)
- The power of affirmations (8:20)
- Oath Bracelets by Sontakey (11:17)
- Cut out the start/stop here → (17:37 - 17:54)
Now that you’ve heard how hypnobirthing can help you look forward to giving birth, marvel at these beautiful Oath Bracelets at Sontakey.com and on Instagram. I mean, who couldn’t use this reminder: Every wave brings me closer to the shore. Learn about Shveta and see her beautiful family photo shoots at Shveta.com.