How Do We Stay Fit and Healthy as Busy Parents

In this episode we talk to Zach Ganska about getting healthy and in shape as a busy parent. Zach walks us through a session and shows us how we can implement exercise even as a busy parent that works full time.

Find out more about Zach and his programs at the following sites and social media.

website:  www.vigorrevolution.com
FB:  https://www.facebook.com/vigorrevolution/  & "Zach Ganska"  (I am putting out coaching content on both)
IG:  https://www.instagram.com/vigor.revolution/ & https://www.instagram.com/dadbod.killer/
New "Game of Tone: Summer is Coming" Challenge Landing page:  https://www.landpage.co/ceb9ec7bcdd6934ba248
LinkedIn:  https://www.linkedin.com/in/zachganska/
Look for us and follow us through the links below.Instagram TheDadExperienceTwitter @dadexppodcastFacebook The Dad ExperienceEmail experienceanddad@gmail.comLeave us a voice mail on our new number 802-377-DADS










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