Joy From Fear: Making Fear Your Friend

If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it and hear its messages. When we fail to do this, the price is chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening new book Joy from Fear, my guest explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need.

This is The Empowered Mama Podcast.

Dr. Carly Marie Manly’s Favorite Quote: “I am the master of my fate. I am the captain of my soul.” (Henley)

If Dr. Carly Marie Manly was to get a tattoo with one word that she valued, what would it be?  Integrity

Links For Dr. Carly Marie Manly

Website:  https://www.drcarlamanly.com

Twitter: https://www.twitter.com/drcarlamanly

Facebook:  https://www.facebook.com/drcarlamanly

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

Instagram:  https://www.instagram.com/drcarlamanly/

YouTube: https://www.youtube.com/channel/UCQmSoiWGJEBasrIV3lrPsXw

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

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https://www.lisadruxman.com/reviewit

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