Power Affirmations: For You And Your Kids

“Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your values,

Your values become your destiny.”

This is one of my favorite quotes from Gandhi.

Let’s focus on those first two sentences. “Your beliefs become your thoughts,

Your thoughts become your words. If this is true, then we should put great effort into training our thoughts and our words to create our destiny. I have been a self-development junkie for decades but the one thing I did not buy into were affirmations. In this episode, I will tell you why I changed my mind. And why I think affirmations are great for kids.

For Links to books mentioned in today’s episode: https://www.amazon.com/shop/lisadruxman

This is The Empowered Mama Podcast.

This episode is brought to you by fit4mom. Fit4mom is the company I started 17 years ago because I needed a village, a place to belong. The fitness was icing on the cake. We are now fitness for every stage of motherhood and it’s the place where you will find the strength in motherhood. If you have not yet tried a class, what are you waiting for? Go to www.fit4mom.com to find a class near you. And if there is not a class near you, then lets you and I chat about starting a franchise. Send me a personal email to lisa@fit4mom.com and I’ll tell you how to get started!

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

The Empowered Mama is part of the Parents On Demand Network.

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Links for Lisa

Free Trial at Audible here

MamaWell: www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

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