The Truth About What’s In Your Food with Food Babe, Vani Hari

We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again. In today’s episode, meet Food Babe, food activist and New York Times best-selling author Vani Hari. This is The Empowered Mama Podcast.

Vani Hari’s Favorite Quote:

“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.” – Thich Nhat Hanh

If Vani Hari was to get a tattoo with one word that she valued, what would it be?

Fearless 

Links From Today’s Episode

Foodbabe.com

https://www.truvani.com/

Vani’s New Book - Feeding You Lies

Hape Salad Toy

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

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https://www.lisadruxman.com/reviewit

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