Generation.Mom Episodes

Comparison. It Sucks. Don’t Do It.

Have you ever jumped on the comparison train and found it to be a pretty bumpy ride? Today, we’re talking about comparing yourself to others, why it happens, and whether comparison is always a negative thing or if it can...

Make New Friends. But Keep the Old

Does friendship and motherhood remind you of that Girl Scout’s song? Or is that just us? On today’s episode, we are talking about fostering friendships in motherhood and how our friendships change once we become a mom. We’ll talk about...

No You Didn’t?!? – Our Shameful Motherhood Confessions

Do you have skeletons in your closet that you’re too embarrassed to admit? On today’s episode, we’re sharing our modern day mama confessions. We're confessing about everything from screen time to mom-shaming. We also talk about whether shame is a...

Got Sleep? with Natalie Fitzgerald

Dreaming of more sleep? Today, in part 2 of our conversation with Natalie of The Sleep Shop, we discuss all things sleep! We talk about what a sleep coach does, why sleep is so important, when to start sleep training,...

Sex, Baby!

Did your sex life change after you had a baby? Or did you just go back to your pre-baby, honeymoon sex life? Today we’re talking about sex after baby and how things in that department tend to change once you...

Creating Positive Disruption with Jessie Gardner

Routine can often feel boring, but sometimes it’s necessary. Is it possible to find happiness in the mundane day-to-day? Today, we are talking with Jessie Gardner of Hey Soul about the daily routines that are a part of being a...

Calling “Mayday” on Motherhood

Asking for help is always easier said than done, but it’s a skill that we all need to work on. Today we are talking about asking for help, accepting help, and how as a mom, it’s just something we have...