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Modern Mommy Prepschool Episodes

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Modern Mommy Prepschool is intended for new and expecting moms (and dads!). It is a place to come to listen to Sunit interview various experts on how to prepare better for motherhood so they can be amazing moms without losing themselves. The focus is on thinking about things that many moms don’t think about ahead of time so that you are not caught off guard when the baby comes! The focus is on preparing better, making sure you are focused on your SELF, and streamlining motherhood and family life to raise happier healthier kids as the result of a happy and healthy mom who isn’t drowning in overwhelm.

Recent Episodes

Episode 50:Preparing for Motherhood with Melissa Shulz

In this season finale episode, Sunit interviews Melissa Schulz who is a DONA certified doula and and they talk about how to TRULY be prepared for motherhood. It is the solid final message after a whole season of hitting home...

Episode 49:Mindset Monday-The Power of No Part 2

Take a listen to this live stream where Sunit expands on last week's episode, and talks more about how to own your power as a mom, learn to be confident in saying yes to what serves you and no to...

Episode 48:Self Care and Motherhood

Sunit and guest co-host Brittia Kubeczka talk about the importance of thinking ahead and planning for self care. They hope to inspire moms to be confident as they walk into motherhood, keep their power, and understand that self care doesn't...

Episode 46:Everything but the birth-talking baby stuff!

Sunit Interviews Doula and Baby concierge Jessica Zablan of the Birth and Baby Co. in this episode. They discuss pretty much everything but the birth. Tune in and take a listen as they talk about -the ins and outs of...

Episode 45:Mindset Monday-The 5 Pillars Of Motherhood

In this episode, Sunit shares the cornerstone pillars that she uses in her coaching of new and expecting moms, that will help moms prepare for, and thrive, not just survive, in mommy life. From not losing yourself to parenting with...

Episode 42-Essential Oils 101 with Michelle White

Sunit and Michelle White talk about all things essential oils.  Michelle talks about how she got into them and becoming EMPOWERED as a mom.   They talk about how to incorporate oils into your life, the best oils to start...

Episode 41: Mindfulness as Selfcare for Moms

In this encore presentation of a talk she gave at an online summit for moms, Sunit talks about mindfulness as self care.   She talks about the ways you can be more mindful, the science behind clearing your mind, and...

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