Mom Deconstructed Episodes

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Mom Deconstructed Podcast is a podcast for parents of all walks of life. Through storytelling, we are creating a supportive, inclusive community for mothers to grow. Our abiding hope is to change the conversation around motherhood and parenting. Whether you’re a mom by nature or circumstance, you’re doing one of the most difficult jobs in the world. Yet, our culture has taught us to drag each other down rather than offer our support in the purest of ways, as the simple good intention it should always be.

Our goal is to break down the walls that have formed between moms, families, and communities to begin to heal the rift that’s caused so many moms to feel alone and isolated in this great big, scary world of ours. This journey of motherhood is uncertain enough. To do this, we believe honest and open conversations are the place to start. Let’s show the world that we’re not afraid to be brave, vulnerable and open in the face of all the negativity we so often see. Let’s get beyond the superficial and delve into the hopes and dreams that inspired us, the struggles and failures that tested us, and the uphill climbs that formed the people we are today. We hope that spreading this message will create a community of like-minded women (men, families, all are welcome) that will lift each other up and continue this message of hope and abiding love for years to come.

Recent Episodes

EP70: Bite Your Tongue & Breathe

For our full show notes: Visit our Episode WebpageThis week we are deconstructing our episode from last week with Lisa Sugarman.  If you haven't listened, go back and download Episode 69.  Stay tuned to this week as we talk about...

EP69: Lisa Sugarman, Raising Perfectly Imperfectly Kids

For our full show notes: Visit our Episode WebpageThis week we are talking with Lisa Sugarman. She writes the nationally syndicated humor column It Is What It Is and is the author of LIFE: It Is What It Is, Untying...

EP68: Sharing the Mental Load of Parenting

For our full show notes: Visit our Episode WebpageThis week we are deconstructing our episode with Yvonne Marcus from last week.  If you haven't listened, go back and download Episode 67.  This week we will be starting with our highs...

EP67: Yvonne Marcus, Creating an Agile Home

For our full show notes: Visit our Episode WebpageThis week we are talking with Yvonne Marcus. Yvonne Marcus is a home management expert who teaches tech savvy individuals how to integrate the Agile Framework into their home. After spending 10...

EP66: Silencing Our Own Negative Inner Monologue

For our full show notes: Visit our Episode WebpageThis week we are deconstructing our episode from last week with Alison Donaghey.  If you haven't listened, go back and download Episode 65.  This week we will chat about the damaging effects...

EP65: Alison Donaghey, Knowing Your Self Worth

For our full show notes: Visit our Episode WebpageThis week we are talking with Alison Donaghey. Alison reflects on what it was like to be a single mom at the age of 20, choosing to live in a freedom state...

EP64: Taking the Angst Out of Family Eating

For our full show notes: Visit our Episode WebpageThis week we are deconstructing our episode from last week with Lily Nichols.  If you haven't listened to it, go back and download Episode 63.  It's chock full of real-life advice for...

EP63: Lily Nichols, Real Food for Pregnancy & Families

For our full show notes: Visit our Episode WebpageThis week we are talking with Lily Nichols. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based  prenatal nutrition. H...

EP62: Prioritizing Needs of Mothers

For our full show notes: Visit our Episode WebpageThis week we are deconstructing our episode with Dayna Kurtz from last week.  If you haven't listened, go back and download Episode 61.  This week we are delving into our highs and...

EP61: Dayna Kurtz, Mothercare is as Essential as Childcare

For our full show notes: Visit our Episode WebpageThis week we are talking with Dayna Kurtz. Dayna is a psychotherapist in private practice and serves as Director of the Anna Keefe Women's Center in Manhattan.   She earned her Masters...

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