Mom Deconstructed Episodes

Episode 23: Relationships are complicated

Today we are deconstructing our conversation with Valerie Friedlander, who is raising two boys and a business. She is a certified life coach specializing in helping entrepreneurial Moms break though their self-defeating patterns and take confident acti...

EP21: Is work-life balance a myth?

Today we are deconstructing our last episode with Suzanne Brown. Suzanne is a strategic marketing and business consultant who gradually reformatted her work life to fit her new and challenging mom life. If you haven’t listened already, be sure to...

EP19: Learning how to ask for help

Kate & Liz open up about asking for help when they need it most.  We talk about how hard it is TO ask for help, but also the benefit of opening ourselves up to the possibility of getting help.Listen as...

EP18: Gearing up for school and the change in routine

Kate & Liz talk about heading back to school after summer.  We discuss the change back into full time school routine and how we are gearing OURSELVES up for it.   Listen as we share how we’ve managed heading back...

EP15: Raising Socially Aware Children

Kate & Liz discuss a BIG topic this week, one that we are still actively navigating with our young children: How do you raise socially aware children in this crazy,  opinionated world of ours? We discuss how we are trying...