Mom & Mind Episodes

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Mom & Mind is the first of its kind podcast dedicated to understanding the mental health of pregnant, birthing, loss and postpartum families. Psychologist and Perinatal Mental Health Specialist Dr. Kat, interviews moms, dads, experts and advocates to bring light to the difficult parts of new parenthood. Postpartum Depression is only part of the story…we aim to raise the volume on perinatal experiences for all women and families. We bring you hope, healing and the realization that you are not alone.

Recent Episodes

162: Pregnancy After Loss Support

October is Pregnancy and Infant Loss Awareness Month, and we are trying to honor each and every one of those losses. Each one has brought significant pain to many people, including grief that is most difficult to acknowledge and navigate....

161: Postpartum Depression and Anxiety, Twice

Today’s show is another moving, personal story of the journey from pain to healing, and all that happens in the middle. My guest tells the story of how cultural challenges added yet another layer of complexity to her postpartum depression...

159: “The Bridesmaid’s Daughter”

Today’s show is an interesting look into how postpartum issues were dealt with, or not dealt with, in the past. We are looking from the perspective of a daughter who has been on a quest to discover the truth about...

155: Supporting Muslim New Mothers

Dealing with perinatal mental health issues is a difficult enough task, but the problem is compounded for Muslim women living in the US. My guest today helps us understand the issues and how we can best support these moms. Dr....

154: “Scared To Be A Grandma”

Everyone eagerly anticipates becoming a grandparent, right? Think again. There are various reasons why you might be apprehensive about achieving this milestone in life. The truth is that it’s not socially acceptable to admit these feelings. People may ...

Bonus Episode: 3 Years of Mom & Mind

Today’s show is a bonus episode as we celebrate our 3rd anniversary! It’s been an adventure and a learning process along the way. I’ll admit that I had no clue what I was doing when we started, or what was...

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