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Preggie Pals Episodes

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Preggie Pals is an audio podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Recent Episodes

Childbirth Preparation Methods: Hypnobirthing

When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing fear and pain and just focusing on what your body was created to do? Then hypnobirthing...

Miscarriage and Stillbirth: Dealing with Loss

Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they...

Plus Size Pregnancy

Being plus-size and pregnant in today's world can be challenging. Still, overweight women all over the world are giving birth to healthy and happy babies every day. Why does your weight matter during pregnancy? What are the risks associated with...

Taking Medications While Pregnant

When we're pregnant, most of us think twice before taking any type of medicine. But, sometimes medication is necessary. We'll run through the most common over-the-counter medications typically found in bathroom cabinets to determine what's safe and wha...

Nesting Instinct During Pregnancy

Sudden bursts of energy have lead you to cleaning out the fridge, sweeping out the garage and reorganizing your sock drawer. The good news is, you're not alone. What exactly is the nesting instinct during pregnancy? Who gets it? And...

The Benefits of Professional Birth Photography

Couples typically hire a professional photographer to preserve life's special moments, such your wedding today. So, why not hire a professional birth photographer to capture your little one's arrival? What exactly do birth photographers do, and how can...

Your Hospital Bag Checklist

Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help...

Childbirth Preparation Methods: Birthing From Within

There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional and psychological aspect of birth as a right of passage. How can this method, called "Birthing From Within", help you throughout your labor and ...

Bonding With Your Baby Before Birth

We know the bond between mother and baby is strong, but when does that bonding begin? How can we increase that bond throughout our pregnancy, even if our little one wasn't planned? And how can our unborn child learn to...

10 Reasons to Call Your Doctor or Midwife

Each pregnancy is different, so how are we supposed to know if the symptoms we're currently feeling are "normal"? How can you tell if there's something really wrong? Today we'll expose the top 10 reasons when you'll want to pick...

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