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Preggie Pals Episodes

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Preggie Pals educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Recent Episodes

Getting Pregnant: Common Fertility Treatments

If you're having a hard time conceiving a child, then you may want to consider fertility treatments. You have several options, including both invasive and non-invasive procedures. But, how do you know if you really need treatment? What are the...

Announcing Your Pregnancy

Congratulations! You just found out you're pregnant. So, who do you tell the big news? How do you tell them and when? Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy...

Mocktails: Non-Alcoholic Pregnancy Drinks

While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy. Toda...

Choosing Your Health Care Provider: Postpartum Doulas

You're starting to put together your team of health care providers for your pregnancy. But, it's not all about the birth. Some moms need a little extra help after the baby is born, and that's where postpartum doulas can help....

Managing Pregnancy Discomfort: Physical Therapy

If you're pregnant, you've probably already noticed some major changes to your body. Sometimes those changes can lead to major pain or discomfort. What are some natural ways to help manage that pain using physical therapy? What are pregnancy conditions...

Saving Money During Pregnancy

Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What...

Managing Back Labor

You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods...

Resuming Your Sexual Relationship After Pregnancy

Towards the end of your pregnancy, sex may be the last thing on your mind. But resuming your sexual relationship with your partner will eventually sound appealing. What can you do during pregnancy and childbirth to help improve your overall...

Ultrasounds During Pregnancy: What to Expect

An ultrasound is your first opportunity to see your baby face-to-face. It can also provide important information about the growth and development of your child. But, are ultrasounds really safe? What types of ultrasounds can you expect throughout your ...

Toxins and Pregnancy

Staying healthy during pregnancy is important, and that includes removing or limiting the amount of known toxins your body is exposed to while pregnant. What are teratogens and how can they cause potential birth defects? Plus, we'll review some of...

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