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Preggie Pals Episodes

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Preggie Pals educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Recent Episodes

Childbirth Preparation Methods: Birthing From Within

There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional and psychological aspect of birth as a right of passage. How can this method, called "Birthing From Within", help you throughout your l...

Healthy Body Image During Pregnancy

Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes hard to feel good about yourself during the process. What exactly does it mean to have...

Your Baby Registry: Bottles for Breastfed Babies

Planning your baby registry can seem a bit overwhelming. If you're planning to breastfeed your baby, you may still want to add baby bottles to your list. How do you know what bottle is best for your baby? What should...

Taking Medications While Pregnant

When we're pregnant, most of us think twice before taking any type of medicine. But, sometimes medication is necessary. We'll run through the most common over-the-counter medications typically found in bathroom cabinets to determine what's saf...

Your Hospital Bag Checklist

Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help...

Dental Care During Pregnancy

Many pregnant women are hesitant about having any type of dental work done during pregnancy. However, maintaining proper dental care if actually recommended throughout your pregnancy. Why is good oral hygiene extremely important while pregnant...

The Bedrest Survival Guide

When pregnant, being on bedrest may seem like a much-deserved break. However, bedrest can also be challenging. What are the main reasons women are put on bedrest? What are some of the potential complications of bedrest? And does it really...

Epidurals, Spinals and Pain Medications

We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth canal. We've been trained to think this experience is going to be painful....

10 Reasons to Call Your Doctor/Midwife

Each pregnancy is different, so how are we supposed to know if the symptoms we're currently feeling are "normal"? How can you tell if there's something really wrong? Today we'll expose the top 10 reasons when you'll want to pick...

Plus Size Pregnancy

Being plus-size and pregnant in today's world can be challenging. Still, overweight women all over the world are giving birth to healthy and happy babies every day. Why does your weight matter during pregnancy? What are the risks associated wi...

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