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Preggie Pals Episodes

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Preggie Pals is an audio podcast that educates and entertains expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Recent Episodes

Birthing Centers: An Alternative to Hospitals

Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing center and what...

Chiropractic Care During Pregnancy

Your growing belly can be a bit uncomfortable or even painful for your lower back and spine. Having chiropractic adjustments can help release that pressure and even improve your overall childbirth experience. What are the most common pregnancy discomfo...

Healthy Body Image During Pregnancy

Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes hard to feel good about yourself during the process. What exactly does it mean to have...

Your Pregnancy Due Date: Is It Really Important?

Determining your due date is one of the first things that happens at your initial prenatal appointment. What are the common methods used when figuring out this date? What happens if your exact due date can't be determined and how...

Prenatal Anxiety and Depression

Pregnancy is supposed to be a happy time, but that joy can easily be overshadowed by prenatal anxiety and depression. How do you know if you're developing these conditions during your pregnancy? What are the main risk factors or warning...

Childbirth Choices: Planned Homebirths

Women have been giving birth at home since the beginning of time. So, why are planned homebirths today considered so risky? What are some of the pros and cons of this type of childbirth? And the BIG question... is it...

Dental Care During Pregnancy

Many pregnant women are hesitant about having any type of dental work done during pregnancy. However, maintaining proper dental care if actually recommended throughout your pregnancy. Why is good oral hygiene extremely important while pregnant? Is it s...

Prenatal Testing and Genetic Counseling

Most pregnancies result in healthy babies. However, moms-to-be are offered prenatal testing as a way to determine if there are any known abnormalities in the growth and development of their unborn child. What are the benefits and risks of prenatal...

Childbirth Preparation Methods: Hypnobirthing

When you picture labor and delivery, do you imagine a natural and more relaxed experience? Do you picture yourself soaring through surges by releasing fear and pain and just focusing on what your body was created to do? Then hypnobirthing...

Miscarriage and Stillbirth: Dealing with Loss

Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they...

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