Preggie Pals Episodes

Childbirth Preparation Methods: Sacred Pregnancy

If you've already had a baby and you're pregnant again, you may be looking for a great way to celebrate your pregnancy and prepare for the emotional journey in front of you. Sacred Pregnancy is a new movement focused on...

Managing Pregnancy Discomfort: Acupuncture

 If you're looking for a non-invasive way to help relieve your pregnancy discomfort, then acupuncture may be a great alternative for you! How exactly does the acupuncture work and how can it help to heal the body? Does having a...

Fetal Development: The Third Trimester

You've just completed your second trimester, arguably the most comfortable and relaxing one. So, what should you expect during the third trimester? What developmental changes is your baby experiencing? How will your baby's movements change during this ...

10 Pregnancy Questions (You’re Too Embarrassed to Ask)

There's a lot of unknowns when it comes to being pregnant, and you may not be 100% comfortable asking your doctor all the questions you have buzzing around that pregnancy brain of yours. Will you really "poo" when you push?...

Cervical Scar Tissue: A Cause of Preventable C-Sections

Dilating to a full 10 centimeters is important if you're hoping for a vaginal birth. And having cervical scar tissue from procedures such as an IUD or LEEP procedure can prevent that from happening. So, what exactly is cervical scar...

Choosing Your Health Care Provider: OB/GYNs

Thinking about adding an OB/GYN to your team of health care providers? What type of prenatal care can you expect to receive with an OB/GYN? What exactly is their role during the labor and delivery process? And how can you...

Homeopathy and Pregnancy

Many traditional medications aren't safe during pregnancy, so what options do you have for relief? Today we're learning all about homeopathy and how it can naturally help treat common ailments many women experience while pregnant. How is homeopathy dif...

Body Changes During Pregnancy: The Placenta

Your body experiences many changes during pregnancy- all focused on growing a healthy baby. The placenta is a fascinating organ created specifically for your baby. It's basically his apartment for the next nine months. How is the placenta formed within...

Managing Pregnancy Discomfort: Prenatal Massage

Prenatal Massage is a natural way to help relieve common pregnancy discomforts you may be experiencing during the next nine months. So, what is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage...