Pure Nurture Episodes

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The Pure Nurture podcast is part advice, part well-spiration, and all mama empowerment. Hear real stories from holistic health experts, and moms like you, about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth, and motherhood.

Recent Episodes

Encore Series Episode 5: Prenatal Nutrition

Welcome to the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened to episodes. The fifth encore episode is all about prenatal nutrition with Lily Nichols, author of Real Food for...

Encore Series Episode 4: Sex and orgasmic birth

Welcome to the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened to episodes. The fourth encore episode is all about sex and orgasmic birth with Heather Bartos (episode #38) and Debra Pascali-Bonaro...

Encore Series Episode 3: Pelvic Floor Health

Welcome to the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened to episodes. The third encore episode is all about pelvic floor health with Anita Lambert (episode #46) and Jessica...

Encore Series Episode 2: Empowered and Intuitive Birth

Welcome the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened to episodes. The second encore episode is all about having an empowered and intuitively guided birth. I’ve brought together two...

Real food for pregnancy with Lily Nichols

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically cri...

Best of Season One! (and a sneak peek of season two)

We are 2 episodes away from the end of Season 1 of the Pure Nurture Podcast! We'll celebrate the 1 year anniversary of the podcast in September 2019 with the kick-off to season 2. As we head toward the finish...

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