Pure Nurture Episodes

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The Pure Nurture podcast is part advice, part well-spiration, and all mama empowerment. Hear real stories from holistic health experts, and moms like you, about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth, and motherhood.

Recent Episodes

Say Yes! To Birth with Rachel Yellin

What if you could be excited about your upcoming birth? Rachel Yellin talks about this feeling on this episode of the Pure Nurture Podcast. She believes you do NOT have to take negative feelings from your past birth into your...

Conscious Conception and Pregnancy with Kiersten Markham

Kiersten Markham is a Pre- & Perinatal Educator, birth doula, and practices Biodynamic Craniosacral Therapy. She truly believes that if we want to make a positive change for our future we must start with how we conceive, connect to and...

Birth without Fear with January Harshe

Birth Without Fear began with a simple passion to let women know they have choices in childbirth. It evolved into a corner of inspiration and support for women and their families through their trying to conceive, pregnancy, birth, and postpartum journe...

The Whole30® and Whole Mamas Club with Stephanie Greunke

Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, certified in perinatal mental health, military wife, and mama of two boys. Currently residing in San Diego, Stephanie helps mamas naviga...

Healing After Birth with Jennifer Summerfeldt

"The power lies within to give birth and to heal. You are the expert of your experience." -J.S. Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition...

Are you living in a healthy home? with Kate Hamblet

As I made changes in our house, I realized that I was becoming a healthier, calmer parent." -K.H. Kate Hamblet is an architect and owner of the custom residential design studio Balanced Architecture. As a wellness architect, she has a...

The Moment You Realize that You Need Help with Liz Masucci

"I had all these expectations of what my pregnancy was going to be, and I had the opposite." -L.M. We hear a lot about postpartum depression, but we don't talk much about depression or anxiety during pregnancy. In this episode, Elizabeth Masucci,...

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