Pure Nurture Episodes

Birth without Fear with January Harshe

Birth Without Fear began with a simple passion to let women know they have choices in childbirth. It evolved into a corner of inspiration and support for women and their families through their trying to conceive, pregnancy, birth, and postpartum journe...

The Whole30® and Whole Mamas Club with Stephanie Greunke

Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, certified in perinatal mental health, military wife, and mama of two boys. Currently residing in San Diego, Stephanie helps mamas naviga...

Healing After Birth with Jennifer Summerfeldt

"The power lies within to give birth and to heal. You are the expert of your experience." -J.S. Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition...

Are you living in a healthy home? with Kate Hamblet

As I made changes in our house, I realized that I was becoming a healthier, calmer parent." -K.H. Kate Hamblet is an architect and owner of the custom residential design studio Balanced Architecture. As a wellness architect, she has a...

The Moment You Realize that You Need Help with Liz Masucci

"I had all these expectations of what my pregnancy was going to be, and I had the opposite." -L.M. We hear a lot about postpartum depression, but we don't talk much about depression or anxiety during pregnancy. In this episode, Elizabeth Masucci,...

Valentine’s Day Mama Style

This is a special bonus Valentine's Day episode of the Pure Nurture podcast.  Being a mom is one of the hardest and most fulfilling “jobs” in the world. Moms deserve so much love, care and appreciation. Not only from others...

Prenatal Nutrition with Melissa Mor

No pregnancy is the same. We all have our own unique needs and this is also true from a nutritional standpoint. Not many people support pregnancy from a nutritional health perspective. Melissa Mor bridges that gap by supporting women during...