Startup Pregnant Episodes

Mental Health and Loving Yourself — Mason Aid

#078 — Loving Yourself, Mental Health, Starting a Business We all have things we hide about ourselves. Things we are afraid of sharing. Things we need to ‘come out’ about. Learning to love yourself is a process, and for Mason Aid,...

A Kind of Freedom — Margaret Wilkerson Sexton

#077 — A Kind of Freedom It takes a great deal of courage to leave a lucrative career that feeds your self-esteem for an uncertain future—especially if it takes years for the new venture to pay off financially. How do you...

Building the Courage Habit — Kate Swoboda

#073 — Building the Courage Habit There’s nothing wrong with fear in and of itself. The problem is when we respond with fear-based habits like perfectionism or self-sabotage and get stuck in our fear. Kate Swoboda has built her coaching...

Journaling For Clarity

#072 — Journaling For Clarity If you’re chewing on a tough problem, journaling is one way to get clear on how to proceed. There is something astonishing about how quickly the insights come when I take the time to put...

Anna Gannon — Meditation and Mindfulness

#071 — Meditation and Mindfulness Anna Gannon was 7½ months pregnant when she lost a job she loved as a full-time yoga teacher. She had struggled with depression off and on for most of her life, and Anna was worried...

What Surprised Me Most About Parenting

#070 — What Surprised Me Most About Parenting No one ever told me that ________ would happen in pregnancy. No one ever told me ________ about parenting. Without a doubt, you have multiple responses to these fill-in-the-blank prompts. And when I...