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The Boob Group Episodes

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The Boob Group is an audio podcast supporting parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Recent Episodes

Breastfeeding Expectations: The 9th Month

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At nine months, what does their breastfeeding relationship look like? What is reverse cycling and how is it impactin...

Exclusive Pumping: The Basics

Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Pl...

Vitamin Supplements for the Breastfed Baby

Breast milk alone may not provide all the vitamins a growing baby needs. Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby?Learn...

Postpartum Depression and Breastfeeding-Friendly Treatments

More women develop postpartum depression each year than strokes, diabetes and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? Wha...

Breastfeeding, Bedsharing and Sleep Training

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed, or co-sleep, how can...

Avoiding Booby Traps after a Hospital Birth

There are many decisions a pregnant woman makes about the birth of her child, yet it is the hospital she chooses that can directly impact her breastfeeding relationship. Why are some hospitals not as supportive of a woman's breastfeeding goals?...

Holistic Practices that Support Lactation

Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures? How quickly can it impact milk supply? And how can treatment improve...

Breastfeeding Expectations: The 8th Month

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At eight months, how do you deal with a distracted baby? Does a constantly distracted baby mean the baby is weaning...

Breastfeeding and Dealing with Judgmental People

Irritating and judgmental breastfeeding comments can really derail a mom, and even ruin her experience nursing her baby. How can you cope with these statements without having your self esteem completely squashed? What's the best thing to say when you...

Breastfeeding Myths and Misconceptions: Feeding Infants

There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal...

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