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The Boob Group Episodes

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The Boob Group is an audio podcast supporting parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Recent Episodes

New Mom Breastfeeding Manual: Second Week

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you...

The Benefits of Hand Expression and Manual Pumps

You may be breastfeeding your baby. You may be pumping breast milk for your baby on a regular basis. Or perhaps you’re doing both. But what happens if you need to express your breast milk and there’s no pump in...

Breastfeeding After Surgery and Anesthesia

You need to have surgery, but how will the anesthesia impact your breast milk? Is it safe to breastfeed your baby after having major surgery? Should you pump and dump your breast milk, just to be safe? And what can...

New Mom Breastfeeding Manual: The First Week

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first week. How often should your baby be eating and how much? When does colostrum typically evolve into mature...

How Breastfeeding Reduces SIDS

When a baby dies from SIDS it is sad, scary and unimaginable. Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact. And we'll discuss how feeding your...

Dental Health and Breastfeeding

Caring for your child's oral hygiene begins at birth. How does this impact breastfeeding moms and their babies? How does breast milk impact the overall health of your baby's mouth? How do cluster feedings and snacks throughout the day and...

Breastfeeding Expectations: The 12th Month

It's the final episode in our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At 12 months, our moms reflect back on their one year journey. What was their biggest challenge? What...

Back to Work: Reverse Cycling

If your breastfeeding baby seems to have his nights and days mixed up, then you may be experiencing reverse cycling. So, what do you do when your child isn't really interested in feeding during the day, but wants to breastfeed...

Does Circumcision Harm Breastfeeding?

We know birth interventions can impact our ability to breastfeed our babies, but what about treatments or procedures that typically happen within in the first few days of birth, such as circumcision? Can circumcision impair your ability to successfully...

Breastfeeding and Drinking Alcohol

We're often told to avoid alcohol when breastfeeding. That's the "safe" answer, but it's not always practical. So, if you're going to have a drink, what do you need to know to protect your breast milk? How long should you...

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