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The Boob Group Episodes

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The Boob Group is an audio podcast supporting parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Recent Episodes

Back to Work: Is My Baby Getting Enough Milk?

When a breastfeeding mother returns to work, she often has questions about how much breast milk her baby needs while she is away. How can you best calculate how much your baby will eat and what are the varying factors?...

Breastfeeding Expectations: The 6th Month

We continue our series following three breastfeeding moms through the children's first year of life. At six months, do our moms consider themselves "breastfeeding ninjas". Are they still feeling confident about their milk supply? And what are their pla...

Partial Breastfeeding: When Supplementation Is Needed

Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some...

Breastfeeding, Sex and Libido

You're breastfeeding your baby and you interest in sex is all but gone. Where has your libido gone that helped you make that baby in the first place? What typically causes the loss of sex drive after having a baby,...

Breastfeeding Support: Local and Online

Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial? Today we're chatting with Sarah Ortega, a mother of four,...

Using Your Breastfeeding Intuition

Babies don't come with instruction manuals, so we must trust our own motherly intuition and experience to make the best decisions for our children. But, how can you trust your own "gut feeling" when everyone around you is offering their...

Breastfeeding Expectations: The 5th Month

We're continuing our year long series where we follow three women on their breastfeeding journeys. How are our moms feeling now that they babies are five months old? Have they established routines to help them through the day? What's there...

Breastfeeding While Pregnant

You're pregnant and had no intentions to suddenly stop breastfeeding. While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your...

Low Milk Supply: Donor Milk, Milk Banks and Formula

When a breastfeeding mom isn't making enough milk on her own, she has to consider some sort of supplementation for her little one. If you have low milk supply, what options are available and what are the pros and cons...

Oral Anatomy and the Affect on Breastfeeding

A baby's latch may look perfect from the outside, but it's what's happening on the inside that's causing the breastfeeding challenge. How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues...

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