The Boob Group Episodes

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The Boob Group is an audio podcast supporting parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Recent Episodes

Back to Work: Your Pumping Rights

Your return to work after maternity leave can be challenging. Combine that with an employer who less-than-supportive of your pumping rights and you have even more stress. What are your pumping rights when you return to work? How can you...

Nutrition for Twin Pregnancies

You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily...

Inside the NICU: What to Expect

Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care...

Sibling Rivalry Between Twins

As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry dif...

Sibling Rivalry Between Twins

As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry dif...

The Importance of Twin Groups and Meet-ups

No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meetups. What are the different types of groups...

Childcare Options for Twins

Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific...

Postpartum Care and Recovery After Twins

You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the...

Identifying Twin Types During Pregnancy

After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during...

Sleep Tips for Newborn Twins

Most twin parents agree that getting your twosome on regular sleep schedule is one of the biggest challenges for new parents of twins. What are some of the main issues when it comes to getting twins to sleep as opposed...

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