The Empowered Mama Episodes

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Lisa Druxman is ready to empower you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

Recent Episodes

From Passion to PR – Meet Empowered Mama Heather Adams

Today’s guest followed her passion and created a business where she could make a difference and integrate with motherhood. We talk about building a business, getting pr and surviving summer as a working mom. This is the Empowered Mama podcast....

Stress Less, Live More with Empowered Mama Courtney Elmer

Are you ready to ditch overwhelm and grow your life and business without stress? After overcoming cancer at 25, my guest today made it her mission to show busy women how to ditch the overwhelm, grow their business without the...

A New Way For Mothers with Guest Louise Webster

Are you a working mom who desires to stay home with your kids? Have you stayed home but are wondering how to get back in the workforce? Are you looking to work in something more flexible? You are not alone....

Zen In The Motherhood

This episode could change your life.  If you are craving calm, wanting to let go of stress, desiring to be more mindful in your day, listen in. I share a new approach, that’s actually quite old, on how to do...

Change is Sometimes Necessary With Monica Berg

Many of us have developed a profound desire to go to our next level. Yet we quite often find ways to hold ourselves back, especially when the root cause is fear. My guest today is a self-proclaimed change junkie. She...

The Beautiful No with Sheri Salata

Are you ready to rewrite the story of your own life? My guest today did just that. She had the career of her dreams working for The Oprah Winfrey show but she did not have the life of her dreams....

Ready to Live Limitlessly? with Laura Gassner-Otting

“If all you get in life is what you DESERVE, you will never get what you DEMAND.” Too many people don’t believe they can do incredible, hard things. They don’t believe they deserve the life they dream of. They let...

Ask Me Anything!

In this episode, I answer your questions on everything from what I would do if I were starting my business today to what I think of Keto diets. Whatever you sent in, I’m answering, unedited and unscripted. This is the...

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