The Empowered Mama Episodes

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Lisa Druxman is ready to empower you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

Recent Episodes

Organize Your Life | Empowered Mama 145

In this episode of The Empowered Mama, we are going to look at how to finally get your life in order. When your home feels disorganized, you feel disorganized. As a naturally messy person, I’m going to show you how...

If I Had It To Do Over Again | Empowered Mama 142

Hindsight is 20/20 right? We can all look back and clearly see how we could have taken a better path. And while it does us no good to look back with regret, you can take advantage of someone else’s story...

Prioritizing Motherhood with Erica Komisar Empowered Mama 141

Is motherhood your priority? Are you a working mom who feels guilty about leaving your little one? In this episode, I interview parenting expert and author Erica Komisar. We talk about her book Being There: Why Prioritizing Motherhood in the...

Self Care For Moms with Julie Burton | Empowered Mama 140

My guest today is Julie Burton, author of The Self Care Solution; A Modern Mother's Must-Have Guide to Health and Well-Being. Julie is also the creator of a new workplace for women called Modern Well. Let’s learn from her story...

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