The Empowered Mama Episodes

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Lisa Druxman is ready to empower you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

Recent Episodes

Tell her with Mel Charbonneau

One moment of kindness and acknowledgment can change someone’s life. There is a powerful ripple effect when women take a moment to lift each other up. My guest today reminds us that when someone inspires us, we should tell them....

Let’s Laugh Through Motherhood with Jenna Jones

Yes, the motherhood is real. But it’s also pretty funny. Levity will get you through the toughest times. Laughter will is your best medicine. My guest today reminds us of why to laugh through each day.  Links For Jenna Kim...

Why Working Moms Matter with Empowered Mama Marti Post

Working mothers are under more pressure than ever at home and work, and not getting nearly the level of help they expected or support they deserve. In service to our families and our companies, it's time we opened up the...

Do Less with Kate Northrup

THE SECRET TO SUCCESS ISN’T FITTING MORE INTO YOUR DAY. THE SECRET TO SUCCESS IS FITTING MORE OF YOURSELF INTO YOUR DAY. Let’s find out how to live more and do less.  Links For Kate Northrup Instagram Facebook Youtube Her...

A Voice For Working Moms with Christine Michael Carter

In today’s episode, we meet a mom who inspires mothers to believe in themselves and conquer their fears. Called “the mom of mom influencers,” “the exec inspiring millennial moms,” and “the voice of millennial moms,” We are talking about the...

Big Little Choices with Sri Bodanapu

We often second guess our choices as parents because we are told to do things in a certain way, even if those choices don't seem ideal for us. My guest today hopes to change this. She wants to inspire moms...

Finding Your Flow With Cycles & Seasons

Have you ever noticed how sometimes you have so much energy and clarity and other times you feel like you just want to shut off from the world and crash on the couch? You cannot expect to have the same...

Give Her Courage with Amy Macbride

Let's teach all girls and women to lift each other up, believe in themselves, and go fearlessly in the direction of their dreams. Meet Amy, co-founder of Give Her Courage. Give Her Courage is both a retail and educational company...

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