The Empowered Mama Episodes

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Lisa Druxman is ready to empower you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

Recent Episodes

The Gift of Giving | Empowered Mama 161

“No one ever becomes poor from giving” Anne Frank. In this episode of The Empowered Mama, I’m going to share with you an excerpt from the book on the gift of giving. In our “selfie” selfish world, we are going...

My Battle With My Body | Empowered Mama 155

I said to my body softly, I want to be your friend. It took a long breath and said, I’ve been waiting my whole life for this”. This is a quote that speaks to me, but I’ve had trouble living...

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