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The Nourished Child Episodes

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The Nourished Child is a podcast about child nutrition, feeding kids, and dealing with the inevitable ups and downs of raising a healthy child. Got a picky eater? A young athlete? Or just want to raise a healthy eater? No matter the age, nourishing today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, childhood nutrition expert, author and mom of four as she teaches, debunks and confronts every angle of food, feeding, and growing a healthy child, inside and out. Balanced food, effective feeding strategies, and advice from the experts. Let the Nourished Child podcast guide you along the way to a happy, healthy, nourished child.

Recent Episodes

TNC 086: The Science of Emotions and Eating with Melanie Smith

Raising a child is filled with all sorts of conflicting emotions - yours and theirs. On this week’s show, I have Melanie Smith, the Training Director of the Renfrew Center specializing in eating disorders, to discuss the importance of teaching...

TNC 084: The Emotionally Healthy Child with Maureen Healy

Tune in to our conversation as we discuss the challenges and tools available for parents to raise healthy children in this day and age. Maureen has wonderful insights for curious parents into the world of child development and how to...

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