The Nourished Child Episodes

TNC 006: Picky Eating Perspective & Sanity Secrets

Stay calm and carry on...or so they say. Easier said than done when it comes to the picky eater. Does it really matter how you behave around the picky eater? Yes, it does. Today, I talk about how you can gain...

TNC 006: Picky Eating Perspective & Sanity Secrets

Stay calm and carry on…or so they say. Easier said than done when it comes to the picky eater. Does it really matter how you behave around the picky eater? Yes, it does. Today, I talk about how you can gain a fresh...

TNC 005: Top Baby Nutrients Parents Need to Watch

Food choices in the first 2 years of life help to establish the future health and intellect of your child. Why? The top baby nutrients have a critical role in overall growth, development and brain growth. Yes, what you feed your child–breast milk,...

TNC 005: Top Baby Nutrients Parents Need to Watch

Food choices in the first 2 years of life help to establish the future health and intellect of your child. Why? The top baby nutrients have a critical role in overall growth, development and brain growth.  Yes, what you feed your child--breast...

TNC 004: 13 Easy Food Upgrades for Kids

You know I’m not all about food as the answer to healthy eating for kids, but I am about making it easier for you, and for your child to eat healthier, no matter how you define that. Upgrading your child’s...

TNC 004: 13 Easy Food Upgrades for Kids

On today’s show I’m talking about tiny tweaks you can make to the food you serve your child to improve its overall nutritional content. These food upgrades for kids are so easy, you’ll wonder why you didn’t think of these...

TNC 003: Feeding Matters: What’s Your Feeding Style?

The feeding style you use every day really matters. Maybe you don’t know what a feeding style is, or perhaps you’re not sure what your tendencies are…you are in the right place today, because I am defining it all in...

TNC 003: Feeding Matters: What’s Your Feeding Style?

The feeding style you use every day really matters. Maybe you don't know what a feeding style is, or perhaps you're not sure what your tendencies are...you are in the right place today, because I am defining it all in...

TNC 002: Putting Food in Its Place

We live in a world where food is everywhere…from online recipes and cooking shows to the ever-present food options everywhere your child goes (school, doctor, church, sporting events)….it’s hard to figure out the right nutrition and food balance you sh...

TNC 002: Putting Food in Its Place

Food abundance. We live in a world where food is everywhere…from online recipes and cooking shows to the ever-present food options everywhere your child goes (school, doctor, church, sporting events)….it’s hard to figure out the right nutrition and foo...