The Nourished Child Episodes

TNC 074: Best Wishes for Health and Wellness, 2019

Happy New Year! I'm so happy to have you as part of the Nourished Child community, whether this is your first time listening or your seventy-fourth. Instead of giving you the typical New Year advice that centers on diets, exercise...

TNC 070: How to Feed Children of Divorce

In this week's episode, I'm joined by Dr. Nancy Buck, a developmental psychologist, educator, and mother of twin boys to talk about how separated parents can support their kids' nutritional needs without worrying about too many things outside of their...

TNC 069: Family Table Drama: Disarm Your Unhappy Eater

It can be hard to come up with the perfect response to a picky, complaining, or extra-hungry eater on the spot. What do you say when a child is complaining about what you’ve made? Or the opposite — if they’re...