Yoga | Birth | Babies Episodes

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversation with some of the world’s leading yoga, birth, and baby experts. Deb’s lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, prenatal yoga teacher and mother of 2.

Recent Episodes

A Brutal, Amazing, and Magical Birth

What is it like for a birth doula, childbirth educator, and prenatal yoga teacher to experience birth with so much knowledge and experience coloring her lens of labor? Many may think it, with all the preparation and knowledge, it would...

Learn to Surrender Your Yoga Practice

Not long ago, I had the pleasure of being a guest on the Yoked podcast with Kelly Sunrose. During the conversation which started off mainly talking about prenatal yoga, Kelly and I started to discus the impact of yoga on...

Laboring Down Study: Yay or Nay?

In this episode of Yoga | Birth | Babies, I speak with labor and delivery nurse, doula, Lamaze Childbirth educator and author, Debby Amis. Debby breaks down this new study to highlight areas of inconsistent interpretation and emphasizes the lack...

RIE Parenting: Is It For You?

It’s not often during an interview I have such a major a shift in perspective on the topic of discussion. But that is exactly what occurred during my talk with author and RIE method teacher Janet Lansbury. The RIE method...

An Introduction to Trauma Informed Prenatal Yoga

Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body, mind and breath and that can be challenging, especially if you have suffered through any type of traumatic experience. According...

Why Children Whine and What to Do About It

If you're a parent, or simply have been around children, you know the how hard it can be to stay calm when a child is whining. I'm almost 8 years into parenthood and still, I find myself hungrily looking for...

Life In the NICU

Every year 10-15 percent of babies born in America spend some time in the NICU. In this episode of Yoga|Birth|Babies, I speak with Evelyn Gama, a licensed mental health therapist and mother to a NICU baby. Evelyn’s son  was born...

Why This Baby Is Breech

In this episode of Yoga | Birth | Babies, I speak with Spinning Babies Trainer and home birth midwife, Nicole Morales. Nicole offers insight to why a baby may be breech and methods to help baby navigate it’s way head...

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