Yoga | Birth | Babies Episodes

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversation with some of the world’s leading yoga, birth, and baby experts. Deb’s lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, prenatal yoga teacher and mother of 2.

Recent Episodes

Understanding “Big Babies” with Rebecca Dekker

A “big baby” is one of the top reasons for a suggested induction for pregnant people. But did you know that ultrasound offers less accuracy after the 37th week of pregnancy and can be off up to 15% of the...

Breastfeeding 101 with Tamara Hawkins

One of the most talked about subjects at the beginning of every postnatal yoga class is breastfeeding. How is it going? What do you do with cracked nipples? What are you going to do when you go back to work? In...

Parenting a Child with Special Needs with Bridget Tichar

What do you do when you realize your child has special needs and considerations? For some parents of children who have special needs, they may feel isolated and overwhelmed by living outside “the norm.”In this episode of Yoga | Birth...

The Pregnancy Project with Alex Berke

The US is the only developed country that does not offer paid maternity leave to new parents. Support for new families varies from the 1993 Family and Medical Leave Act, which offers job protection and mandates 12 weeks of unpaid...

The 4th Trimester

The shift from pregnancy to postpartum is unlike any chasm one will ever experience. And while there is often much care and attention being paid to the pregnant person’s well being, the new parent that emerges on the other side,...

Tongue Tie

It's possible you've never heard of “tongue tie,” but 5% of babies are born with this condition. If your little one has a tongue tie you likely understand how it impacts feeding your baby, from the bottle or breast. And...

#IHadAMiscarriage

Why is it that so many pregnant people wait until 12 weeks to share the news of their pregnancy? This silence retreat may be comforting for some, but isolating for the 1 in 4 people who do not see their...

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