Yoga | Birth | Babies Episodes

New Mother Yali Szulanski of the “I AM” Project

In this episode of Yoga | Birth | Babies, new mother Yali Szulanski candidly opens up about her transition from “maiden to mother”. She speaks about shift of identity, body image issues and simply how long it takes to get out...

The Birth of Yoga | Birth | Babies

I am so excited to announce the birth of my podcast Yoga | Birth | Babies! If you’re curious about what sparked the creation of the Prenatal Yoga Center then this first episode is for you. I share my journey...

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